Fall in love with the process. I love to flow and ...

Fall in love with the process. I love to flow and become creative with movement. Combining elements I’ve learned traditionally, and others that just feel good, fun, challenging, or relaxing. ☺️
There’s no complete right or wrong in yoga. Your practice depends on your own mental, physical and emotional state, as well as your personal phase and preparation. The best practice is to do the next step of your personal practice, the goal itself is the practice 🤍

#fallinlovewiththeprocess
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居家瑜珈✨
喜歡隨著動作和呼吸，心情和創意流動～
結合傳統的學習與自己感受舒服，有趣，挑戰性或放鬆的元素。
瑜珈沒有絕的對跟錯，是依據個人的身心靈的狀態，階段與準備，進行下一步的練習🤍

#愛上過程

@nuli.app #與我一起練瑜珈

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